Mango Hemp Ice Cream

Summary

Yield
Servings
SourceKyla Sheffield
Prep time
5 minutes
Cooking time
Total time
5 minutes

Description

Make this creamy cream Mango Hemp Ice Cream in under 5 minutes. It's healthy, sugar free, and uses only 3 ingredients!! The nutty flavour of the hemp seeds blend beautifully with the tropical fruitiness of the mango. Delicious!!

Ingredients

1⁄2 cup
frozen mango
1⁄4 cup
hemp seeds (hulled)
1⁄4 cup
coconut cream

Instructions

In a high speed blender or food processor, combine all ingredients & blend until smooth. Serve immediately, or refreeze and enjoy later. Garnish with hemp seeds (or bee pollen would be lovely!)

Check out the video of this recipe here:
https://youtu.be/dtyIzpVo1P4

Notes

This recipe will also work well with banana instead of mango. Try adding some cacao powder, or matcha powder to add colour and flavour. Get creative!

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