Herbs and Health

Is Rosemary Our Next Superfood?

Mon, 03/04/2019 - 18:25 -- Kyla

In our passion for rare and exotic herbs and superfoods, it is easy to overlook the superfoods that might just be growing in our back yard. Rosemary falls prey to this problem, being overlooked due to its commonplace nature. However, emerging research is showing it not only has enough anti-inflammatory punch to rival turmeric, but it is also an effective anti-depressant!

SACRED SMOKE

Mon, 07/09/2018 - 18:55 -- Laura
Sacred Smoke

The essence of smoke is mystical and evocative, and is a fundamental human symbol of higher realms. Read the full article to explore the history, magic, medicine, and many cultural and spiritual aspects of this sacred practice. From Native Indians to Vikings, using Blessing Herbs, Sacred Woods, Magical Resins, Cow Dung, Moxa and much more, you will delve further than the basics of smudging.

Natural Relief from INFLAMMATION

Tue, 04/03/2018 - 13:09 -- Kyla

There is mounting evidence that chronic inflammation is the underlying cause of many (if not all) of our most prevalent degenerative diseases, including Heart Disease, Cancer, Diabetes & Alzheimer's. Inflammation is also the cause of much discomfort and pain, from Arthritis & Rheumatism, Asthma, IBS, Chrohn’s disease, menstrual cramps…and the list goes on. This article outlines many natural anti-inflammatory herbs, as well as foods and spices.

The Ancient Art of Yoni Steaming

Mon, 01/08/2018 - 15:36 -- Kyla

Would you like to create a ritual for yourself to reconnect with your divine feminine, honour your body, and heal & cleanse your reproductive system? Women around the globe are rediscovering the ancient art of Yoni Steaming as a sacred ritual and healing practice. This herbal tradition has been passed on from woman to woman for hundreds of years, and practiced in many cultures around the world.

Eat More HEMP!

Mon, 10/30/2017 - 13:15 -- Kyla

In celebration of hemp foods being legalised, we’ve put together this blog to get you inspired about why and how to include hemp in your diet.

10 Reasons WE LOVE PROPOLIS

Mon, 09/25/2017 - 16:12 -- Kyla
Propolis Benefits

Propolis has been used medicinally for centuries, and science is finally catching up. It has been found to have antibacterial, antiviral, anti-fungal, anti-inflammatory, anaesthetic, antioxidant, and anti-tumour actions. Read on for our favourite uses for this amazing bee product.

Highest Self

Fri, 08/25/2017 - 13:31 -- Kyla

Wouldn’t we all love to be at our best at all times - strong, healthy, energised, inspired, stress-free, focused & centred in our hearts! Unfortunately, it’s not always so easy to live in our highest self physically, emotionally & spiritually. On the physical level, herbs can help us deal with the stress of modern living, cleanse the body of toxins, keep our immune systems strong and even boost our meditation practice, helping us remain centred & focused.

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