In celebration of hemp foods being legalised, we’ve put together this blog to get you inspired about why and how to include hemp in your diet.
Herbs and Health
Propolis has been used medicinally for centuries, and science is finally catching up. It has been found to have antibacterial, antiviral, anti-fungal, anti-inflammatory, anaesthetic, antioxidant, and anti-tumour actions. Read on for our favourite uses for this amazing bee product.
Wouldn’t we all love to be at our best at all times - strong, healthy, energised, inspired, stress-free, focused & centred in our hearts! Unfortunately, it’s not always so easy to live in our highest self physically, emotionally & spiritually. On the physical level, herbs can help us deal with the stress of modern living, cleanse the body of toxins, keep our immune systems strong and even boost our meditation practice, helping us remain centred & focused.
Did you know that the skin is our largest organ of detoxification?! We all know that a healthy liver is critical for eliminating toxins from our body, so it’s easy to understand that if the liver is sluggish it can lead to skin problems. On the flip side, it’s also easy to understand why loving your liver can help your skin glow!
The medications available from Nature are very diverse and many of them are very powerful, especially when used under the direction of a experienced herbal healer. Nature, by design - has provided us with medicines that work through harmony, balance and integration to remedy not only symptoms, but the cause of diseases also. I am calling this the 'Gentle Power of Herbs'. There is a wisdom passed down from our ancestors that teaches us about the 'Power of the Gentle'.
This banging blog series will be about how to transition into Herbal Elixirs and how they will change your life in a really positive way. I will offer tips on how to work through addictions, temptations and fears based around transforming into the new you! I will also give you Herbal Elixir recipes so you can make them at home or for festivals and parties
Herbs can play a significant role in helping maintain digestive health - from easing digestive upset, soothing colic and gas pain, assisting digestion of proteins, promoting good gut flora, soothing inflammation and healing the gut lining.
The definition of responsibility is: “the state or fact of being answerable, or accountable for something within one's power, control, or management.”
This can be socially, energetically, mentally, health wise and sexually just to name a few. Every action or thought that stems from us we need to be accountable for. The whole look before you leap proverb is a very good illustrative of this as if you just leap into the unknown without having some intention behind it or some personal accountability, you could be leaping in to a whole pool of whoop ass to your personal wellbeing and that of others.
The silly season is just around the corner, and whether you celebrate Christmas or not, it can be a hectic time of year, especially here in the southern hemisphere where it’s also summertime! Here are some herbal tips to help you survive and thrive this holiday season!
An personal insight into the wonders of Fenugreek for mastitis but for many common health ailments as well
Not only do mushrooms have the potential to help heal our planet, but they offer the potential to heal our bodies as well. Here is a brief breakdown of some of the top medicinal mushrooms, and what they can do for you.
Taking care of your body is one way to ensure that the body that carries you in this world will remain strong. We have therefore put together a hamper valued at $120 to help soothe those aching muscles and joints.
It's estimated that 1 in 10 women of reproductive age and beyond have endometriosis. It affects approximately 176 million women worldwide (a similar figure to those diagnosed with diabetes), but due to an extraordinary lack of research and funding it is still largely unheard of by most, women and health care practitioners alike.