Medicinal Mushroom Miso Soup

Source: Mason Taylor, SuperFeast
Prep time: 45 minutesCooking time: 15 minutesTotal time: 1 hour


This warming soup helps to boost immunity & just make you feel great when you need a little nourishment!


1 tablespoon
mason's mushrooms
1 bunch
shallots (finely sliced)
ginger root (fresh, finely chopped)
3 cloves
garlic (Chopped)
2 tablespoons
sesame oil
8 cups
pieces kombu
100 grams
dried shiitake mushrooms
1⁄2 cup
light miso
500 grams
bok choi (baby) (Chopped)
200 grams
tofu (Cubed)


In a large pot over medium heat add the shallots white parts, ginger, garlic, and sesame oil. Cook for 1 minute and add 8 cups water. Rinse the kombu and add it to the pot. Bring it to a simmer and cook for 10 minutes – do not let it boil. Remove the kombu and set it aside. Add the dried mushrooms and miso to the pot and let it simmer gently for 10 to 15 minutes, or until the mushrooms are hydrated and tender. Add the bok choy and simmer until it is tender, about 10 minutes. Add the tofu and cook for another 5 minutes. Ladle into bowls and garnish with the reserved green parts of spring onions.

Find Mason's Mushrooms, and our entire SuperFeast range HERE: