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Insomnia is a common sleep disorder. Insomnia is characterized by difficulty falling or staying asleep.

Lavender

Blue Skullcap - Scutellaria baicalensis

Skullcap

Erythrina mulungu - Sedative

Mulungu

Five-flavor berry - Goji

Schizandra

Antispasmodic - Wild lettuce

Wild Lettuce

Flowering plant - California poppy

California Poppy

Valerian - Tincture

Valerian Root

Calea ternifolia - Lucid dream

Calea

Purple passionflower - Flowering plant

Passionflower

Catnip - Cat

Catnip

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