Mugwort Infused Oil
Mugwort Infused Oil is beautiful at the end of the day, rubbed into the soles of the feet to relieve tension and anxiety, and induce sleep.
Check out our blog on our Favourite Herbs for Sleep for more info on other great herbs to support healthy sleep!
Learn more about Mugwort here!
See below for instructional video!
By Tamara Welsh, Happy Herbalist
You’ll need:
- 20g (1 packet) Dried Mugwort Leaves
- about 1/2 cup Sweet Almond Oil (or Olive Oil or Sunflower Oil), or enough to cover
- Sterilised Jar & Blender
Method:
- Place Mugwort Leaves in a blender or food processor.
- Pulse a few times to chop up.
- Add your blended herb to a sterilised jar
- Add enough oil to cover & shake jar to remove air bubbles.
- Top up with more oil to completely cover herb.
- Leave in a cool, dry place for 2-3 weeks.
- Strain through a cheese into a sterilised bowl or jug & squeeze out oil.
- Transfer to a bottle (amber glass is ideal) and label with date.
- Store in a cool, dry place.
Happy medicine making!
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