Botanical name: Rubus idaeus
Rubus idaeus | herb info from the Happy Herb Company

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Present day herbalists value the astringent action of this wonderful plant and often recommend it during the final trimester of pregnancy, to prepare the womb for birthing.

The rich content of the alkaloid fragarine serves to tone and relax the pelvic and uterine muscles and serves to stimulate them, thus regulating the uterus’ action and preparing it for birth. It is a rich source of many vitamins and minerals and is particularly high in calcium, iron, phosphorus, potassium and vitamins B, C and E.

Raspberry is known to ease the pain of childbirth, aid in milk production,  and according to many mothers’ experiences, significantly shortens the time of labour.

Dr Shook in ‘Advanced Treatise on Herbology’ says every woman who desires to retain youth; health and strength in the genetalia should drink raspberry tea at least once a week. It is also fabulous for those woman who struggle with excessive menstruation.

Besides being a great pregnancy herb, it really is an all-purpose herb with many other applications in herbal medicine. It can be an effective treatment in ulcers, diahorrea, colds and flu, inflammation of theeyes and cleansing wounds.

Both cultivated and wild raspberry leaves are used. 

Precautions / Contraindications: 

Do not use in first trimester of pregnancy, as there is concern it can stimulate the uterus and cause miscarriage.

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Submitted by Olive (not verified) on

raspberry is great!! My homebirthing midwife recommended I drink raspberry leaf and dandelion tea towards the end of my pregnancy to assist with labour. My 10lb daughter was born after only 3 minutes of pushing and I birthed my placenta within fifteen minutes afterwards with very little bleeding! I would recommend every pregnant person try it, it makes for very effective contractions.